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Daily exercise and a healthy diet are keys to healthy aging. Whether you’re in your 20s or your 80s, you can benefit from healthy routines. As you age, however, what…

Yoga, meditation, and other non-traditional wellness approaches have become increasingly popular. In 2022, 15.8% of adults practiced yoga, up from 5% in 2002. Yoga's popularity has also grown among older…

Grocery prices are sky high, but you can still purchase the foods that you like and that are good for you with some proper planning, flexibility and restraint. Americans are…

Cancer-related hospitalizations are on the rise. In fact, a recently published study found that cancer-related patient hospitalizations increased 27.3% from 2008 and 2019. Nuclear weapons and uranium…

Without a doubt, most people would prefer to age in the residence that they’ve likely called home for years. This common desire is referred to as “aging in place.” No…

It was a Mayo Clinic doctor who originally coined the phrase “sitting is the new smoking.” Since then, there have been multiple “sitting is the new smoking” studies. And for…

Cold War Patriots members, along with their friends and families, joined us for our second tour on “A Road Trip through the Atomic Age” for the 2025 Cold War Patriots…

By Tim Lerew, Cold War Patriots Strategic Advocacy, Emeritus Medically, when was the last time that waiting to see a doctor about a persistent symptom or issue improved the…

We hosted our first tour for the 2025 Cold War Patriots calendar, a Road Trip through the Atomic Age, at the Mound Cold War Discovery Center in Portsmouth, Ohio.…

There was a time in America when patients saw the same doctor for whatever ailed them — from the time they were born sometimes to the time that they died.…